Orange County Sound Healing Meditation, , Tibetan Singing Bowl Meditation, Reiki Sound Bath Meditation, Heal with Sounds, Sound Energy Healing
WHAT TO EXPECT
Your session will last anywhere from 40 min to 60 min depending on your service. Sometimes our services might run over for a few minutes so please let us know if you have to leave by a specific time. To help maximize your experience here is a list to help you prepare for your session.
Before we begin, we thoroughly clean and disinfect the room, our hands, bowls and instruments. Each session is provided clean sheets, blanket, pillow and eye covers on the massage table. Once we have taken a few moments to gather your paperwork and discuss your needs we will ask you to lay on the massage table. During this time we will discuss any intentions as it's a crucial part of the sound entrainment process. Your intentions will direct and guide the sound as it travels throughout your body.
We will take a few minutes to adjust your body with pillows and bolsters. Once you are comfortable, we will begin to setup the bowls on and/or around your body. Depending on the therapy there can be anywhere from 2 to 14 bowls used during a single session. If you are not comfortable with bowls on your body, please let us know. At the end of the session we do use aromatherapy to bring you back from your deep state of relaxation.
Our goal is to make sure you are 100% comfortable for your session so it's important for you communicate any tension or uncomfortableness you are feeling in order to address your concerns immediately.
Depending on your needs some sessions will incorporate warm water bowl therapy. This is a very powerful and soothing therapy as warm water is placed inside the bowls and then are vibrated as they are placed on your body. Sound travels 4x faster in water than in air so this therapy deeply penetrates the muscle and tissue in your body.
If you have any further questions please email us at himalayanhealingsounds@gmail.com
PREPARING FOR YOUR SESSION
Here are some recommendations to maximize your experience.
IMPORTANT you must fill out the waiver agreement before the session or class.
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For GROUP SESSIONS Yoga mats, eye covers and blankets are provided. We also recommend you to bring anything else you might use to relax such as a pillow, crystals or warm socks. Being comfortable is key!
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For ONE ON ONE SESSIONS please wear comfortable (non-bulky) clothing preferably without buttons or zippers. This is especially important with private sessions, as too much material and metal can interfere with the movement of the bowls.
FOR ALL SESSIONS
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Please bring water for after the session it will help with hydration and to assist with releasing toxins.
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Please try to eat at least 2 hours before your appointment, you will benefit most if your body's energy is not busy digesting food.
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Please make sure we know about any physical issues you might have such as: metal in the body, pregnancy, pace maker, hearing aid, etc.
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Please make sure you have filled out our wavier agreement. Click here.
CANCELLATION POLICY
We understand sometimes unavoidable circumstances arise and appointments have to be cancelled or rescheduled. Cancellation and/or rescheduling is required 24 hours before your appointment otherwise we ask for the amount of the treatment. If you are unable to cancel or reschedule your appointment through the online booking system please text 310-779-3029 or send us an email at himalayanhealingsounds@gmail.com.
COVID SAFETY GUIDELINES
Your safety and comfort is an integral part of the Himalayan Healing Sounds philosophy. We are abiding by the current COVID guidelines for your visit and encourage you to do the same.
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We are currently encouraging the use of masks for your benefit.
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We provide clean sheets, blankets, face pillow covers and bolster pillows for every session.
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We sanitize all the bowls, strikers and sound instruments for each client visit
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We sanitize our hands before and after each session.
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